Thinking About Protein Powder? Here’s What to Consider
A common question in-store is: “I’d like to start taking a protein powder—what should [...]
Vitamin D3 and K2: Targeted Support for Bone and Cardiovascular Health in Postmenopausal Women
When we think about nutrients that matter in the postmenopausal years, calcium usually steals [...]
Prebiotics, probiotics and personalised gut health
Requests for a “good daily probiotic supplement” come up frequently—often from people without specific [...]
Beyond Calcium: Why Protein and Minerals Matter for Bone Health through Menopause
Beyond Calcium: Why Protein and Minerals Matter for Bone Health through Menopause Osteoporosis is [...]
Partially Hydrolysed Guar Gum (PHGG): A Gentle Yet Powerful Prebiotic for Gut Health
Partially Hydrolysed Guar Gum (PHGG): A Gentle Yet Powerful Prebiotic for Gut Health Digestive [...]
Magnesium citrate or magnesium glycinate? What’s the difference, really?
Magnesium citrate or magnesium glycinate? What’s the difference, really? It’s a question we’re often [...]
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