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So far vive has created 479 blog entries.

Staying Calm Among The Chaos | A Guide to Cultivating Calm Throughout Your Day

2020-05-02T05:39:38+00:00

by Zoe Satara (Clinical Nutritionist & Yoga Instructor) With a lot of change and uncertainty in the world and life lately, I’ve found it super important to incorporate a morning ritual that I can count on every day. To cultivate mindfulness and reconnect with a calm natural state of being, unreactive to the world around [...]

Staying Calm Among The Chaos | A Guide to Cultivating Calm Throughout Your Day2020-05-02T05:39:38+00:00

Kinesiology and Reiki Distant/Remote Sessions – An update from Jo Smith

2020-04-21T04:06:21+00:00

Our world has changed from what we are used to, and with this in mind the key is to remain safe, well and positive. I feel so very blessed that I have the ability to be able to provide Kinesiology and Reiki via distant/remote sessions to be able to continue to support clients. The benefits [...]

Kinesiology and Reiki Distant/Remote Sessions – An update from Jo Smith2020-04-21T04:06:21+00:00

Linda Brown | Message To Clients

2020-04-21T03:59:32+00:00

Hello all, In light of recent COVID-19 government health recommendations all consultations will be online via Zoom till further notice (then they will go back to normal in the clinic). For your booking, I’ll send you a Zoom link, which you just click on to start the session. You may already know that I work [...]

Linda Brown | Message To Clients2020-04-21T03:59:32+00:00

Pregnant during a Pandemic

2020-04-14T00:00:19+00:00

Pregnancy journey can certainly feel like a roller coaster of emotions and physical changes at the best of times.  With a pandemic, it can be even more of a roller coaster. A quick google search will show you a plethora of information on pregnancy and parenting already available.  Right now, you probably have so many [...]

Pregnant during a Pandemic2020-04-14T00:00:19+00:00

Keeping You & Your Family Well Through-out this COVID-19 Crisis

2020-04-07T23:06:26+00:00

We hope you & your loved ones are all staying safe & well during this time. In today's blog post we are running through some simple ideas you can incorporate into your daily life in order to support your physical, emotional & mental wellbeing. As we all know our community is currently being impacted by [...]

Keeping You & Your Family Well Through-out this COVID-19 Crisis2020-04-07T23:06:26+00:00

Basic Nourishing Recipes Using Pantry Staples To Have Up Your Sleeve

2020-03-30T03:03:50+00:00

We find ourselves right now in a very surreal time. All our favourite cafe & restaurants are closed for dine-in service, our local grocery store is running out of staples or limiting what you can purchase & many of us are unable to leave due to isolation requirements. During this time however it's still so [...]

Basic Nourishing Recipes Using Pantry Staples To Have Up Your Sleeve2020-03-30T03:03:50+00:00

Merakai Therapies Welcomes Two New Remedial Therapists Renee & Nicole

2020-03-03T05:47:14+00:00

Merakai Therapies  Merakai Therapies is growing with a second room coming in April meaning more appointments will be available to help so many more of our wonderful clients supporting life’s journey. We are excited to be welcoming Renee Hannah and Nicole Hooker to our growing team.  We now have six massage therapists, with so much [...]

Merakai Therapies Welcomes Two New Remedial Therapists Renee & Nicole2020-03-03T05:47:14+00:00

The Carnivore Diet | What You Need To Know

2020-03-03T04:41:28+00:00

by Megan Crockart | Balancing Nutrition What is the Carnivore diet? Is it another new diet fad to hit the internet?  What are the pros and cons of such an extreme diet? The Carnivore Diet was created by an American orthopaedic surgeon in 2018 after his medical license was voluntarily and permanently surrendered under order by the [...]

The Carnivore Diet | What You Need To Know2020-03-03T04:41:28+00:00

If I was to ask you if amnesia was a beneficial ability?

2020-03-03T04:23:51+00:00

by Katina Gleeson (Focus Hypnotherapy) There are six classical phenomena of trance. These are time distortion, anaesthesia, catalepsy, age regression, hallucination and amnesia.  We do not need to be in a trance to experience of these phenomena.  They are naturally occurring and can happen spontaneously during the course of our day. As a clinical hypnotherapist, [...]

If I was to ask you if amnesia was a beneficial ability?2020-03-03T04:23:51+00:00

Nutritional Periodization of Carbohydrate (CHO), Protein and Lipid intake for Elite Endurance Athletes

2020-02-05T23:07:46+00:00

by Matt Steinacher (Clinical Naturopath & Sports Nutritionist) Nutritional periodization (progressive cycling) is a contemporary extension of training periodization (Burke, Jones, Jeukendrup, & Mooses, 2019; A. Jeukendrup, 2014; Stellingwerff, Morton, & Burke, 2019).  Around 500mg of glycogen is normally stored within muscle, liver and blood. Originally considered a molecule for storage of energy, progress in [...]

Nutritional Periodization of Carbohydrate (CHO), Protein and Lipid intake for Elite Endurance Athletes2020-02-05T23:07:46+00:00
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