by Zoe Satara (Clinical Nutritionist & Yoga Instructor) With a lot of change and uncertainty in the world and life lately, I’ve found it super important to incorporate a morning ritual that I can count on every day. To cultivate mindfulness and reconnect with a calm natural state of being, unreactive to the world around [...]
The natural beauty market has grown exponentially over the past few years, with consumers demanding more natural alternatives & better transparency when it comes to what they are putting on their bodies. In the commercial skincare & beauty market, there are a number of ingredients that have been tagged as potentially dangerous or harmful to [...]
Written by Marilyn Lemaire | Naturopath & Master Herbalist Aging is happening to all of us. My peer group, the “Baby Boomers” are reaching the time of their lives when they are the new “Senior’s”. The Health Care System is afraid of the impact our health will have on the government ‘s health budget. As [...]
by Leia Mulroy (Clinical Nutritionist) www.poppysandpistachios.com To book with Leia click here It's no secret that we now live in a world where our exposure to toxicity is reaching an all time high. Chemicals can be found absolutely everywhere from in our cosmetic & beauty products to our workplace & on our daily commute to [...]
At Vive we are super passionate about all things certified organic including our favourite beverage, that’s right WINE! The organic wine industry is on the rise, with new winemakers gearing towards organic & bio-dynamic practices all the time. With the addition of consumer awareness & demand for cleaner & more natural wines, the wine industry [...]
Mindy Duncan | Clinical Naturopath Stress is something we’ve become all too familiar with as it now appears to be a permanent phenomenon of modern life. It’s very normal to experience stress. The human body was built to cope brilliantly with a certain amount of daily stress. After all, it’s how we build resilience & [...]
The festive season. A time of celebration, gathering with loved ones & indulgence. A little indulgence here is there is absolutely nothing to worry about, in fact, we even encourage it. It's a healthy dose of soul food we all definitely need & should enjoy. However, with the abundance of the fantastic festive parties & [...]
Makes 2-4 serves Ingredients 1 large bunch of kale (finely chopped) 2 cloves of garlic (minced) + 1 large clove (grated) Good quality olive oil (4 tbsp. for dressing + 5tspn for rolling) 1 cup raw cashews (roughly chopped) 4 tsp Nutritional Yeast flakes (we like Braggs) 1/4 cup fresh lemon juice Salt & [...]
Mindy Duncan (Naturopath) It’s been a really rough flu season this year, with the most recorded cases of Influenza A in almost 15 years. I think it's fair to say most of us need some time to recover & recuperate. A common scenario we see in here at Vive are those who have contracted the [...]
by Jodie Isle | Merakai Massage With the increased fluid and changes to your body posture most women experience new aches and pains during pregnancy. Some women will develop pain in their wrist(s), which may radiate down to their thumb/fingers and be accompanied by numbness, or pins and needles. If you are experiencing this [...]
Evidence based natural medicine
Copyright Vive Clinic | All rights reserved | Terms & Conditions | Privacy Statement | Powered by netlinks
