VIVE Clinic – Naturopath Bella Walton

2016-05-01T02:50:09+00:00

What is Naturopathy? Naturopathic medicine is a holistic approach to health care, offering individualized treatment based on natural principles and supported by research-based evidence. This includes optimising diet and lifestyle practices, with the use of herbal medicine and nutriceuticals where appropriate. A little about me… I believe we were designed to live, feel and be [...]

VIVE Clinic – Naturopath Bella Walton2016-05-01T02:50:09+00:00

5 Tips to Help You “Unplug” & Live a More Meaningful Life

2016-04-26T02:35:19+00:00

We only have to look at our daily habits to understand why we are feeling tired, stressed, depressed and burnt out. Consider this: Do you wake up to the sound of your alarm clock (or smartphone) and check your social media notifications, text messages and emails before you’ve even had your first cup of coffee? [...]

5 Tips to Help You “Unplug” & Live a More Meaningful Life2016-04-26T02:35:19+00:00

9 Organic Foods to Increase Your Workplace Productivity

2016-03-16T22:44:54+00:00

Work makes up a big portion of our day and it is common to feel drained, burnt out and sluggish from the day.  Finding ways to stay energetic, productive and motivated are essential to our well being and happiness. Below are 9 organic food suggestions that will help to boost your productivity and overall focus. [...]

9 Organic Foods to Increase Your Workplace Productivity2016-03-16T22:44:54+00:00

Seven Part Series, Part 1: Getting To Know Who You Really Are!

2016-02-24T07:17:52+00:00

Plunging into the world of Energy Centres Our main Chakras By Jo Smith If one or more of these energy centres (chakra) is out of balance it can impact how we behave, how we feel and how others see us. Our energy centres are all about being able to give and receive, each individual centre [...]

Seven Part Series, Part 1: Getting To Know Who You Really Are!2016-02-24T07:17:52+00:00

Successful Healthy Ageing

2016-02-24T06:40:24+00:00

Inflammation Several authors confirm that low levels of persisting inflammation is increasingly associated with many causes of disease and the ageing process. Inflammation appears to be the cause of most disease and therefore deciding to reduce inflammation generally translates into a person becoming healthier. Studies have shown that an anti-inflammatory diet that is high in [...]

Successful Healthy Ageing2016-02-24T06:40:24+00:00

Organic Makeup to Protect and Nourish Your Skin

2015-12-08T04:49:32+00:00

The skin is our largest organ and first line of defence to the outside world. So it’s important to consider not only what you are putting into your body, but also what you are putting onto your body. Your skin is there to protect the body from harm and regulate certain internal systems. Certain chemicals [...]

Organic Makeup to Protect and Nourish Your Skin2015-12-08T04:49:32+00:00

Vive Health’s 10th Birthday Celebrations

2015-11-19T00:11:43+00:00

Vive Health celebrated its 10th birthday on Saturday October 24th 2015. From humble beginnings as a health food store with just three staff members it has grown to include an online store and a natural health clinic. Now a team of 12, there are qualified and experienced natural health practitioners in the team; there’s a [...]

Vive Health’s 10th Birthday Celebrations2015-11-19T00:11:43+00:00

Let's Talk About Protein

2015-11-04T01:18:44+00:00

We all know we need protein to complete a well balanced diet and to provide us with the strength and energy we need each day. Lately, protein powder has made it much more accessible to get your daily serve with the ease and variety it provides. Protein shakes, smoothies, bars and balls have been created [...]

Let's Talk About Protein2015-11-04T01:18:44+00:00

Vive Health 10th Birthday Giveaway

2015-10-18T10:09:32+00:00

It's our 10th birthday on October 24 and what better way to celebrate than by organising an all-day 20% discount promotion in-store and online, an on-the-day spot giveaway prize and an in-store taste testing featuring wonderful local suppliers such as Amazonia, Kehoe’s Kitchen, Coyo Coconut Yoghurts, Angove Wines, Walter's Artisan Breads, Kitz Living Foods, Gypsy Rose Natural Hair [...]

Vive Health 10th Birthday Giveaway2015-10-18T10:09:32+00:00

What is Lomi Lomi Bodywork?

2015-09-24T07:05:17+00:00

This is a question I am asked frequently, and it’s a difficult one to answer. It really does have to be experienced to understand. When I first trained and began massaging, I heard a lot of Lomi Lomi practitioners saying that it was, “The Rolls Royce of massage”. I tended to agree, but couldn’t help [...]

What is Lomi Lomi Bodywork?2015-09-24T07:05:17+00:00
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