Cleaned-Up Bubble Bars

2016-10-28T03:39:48+00:00

How delicious do these Cleaned-Up Bubble Bars from Liz and Kath at Simple Nourishment look! Quick and easy to prepare, this is sure to be a hit for morning or afternoon tea - at school, at home, or at the office!   Makes 15 squares Prep: 15mins | Set: 2hrs Gluten free | Dairy free [...]

Cleaned-Up Bubble Bars2016-10-28T03:39:48+00:00

Nourish Collective: Potato and Smoked Salmon Frittata

2016-10-19T23:23:00+00:00

A little bit about Nourish Collective... Nourish collective is an independent, locally owned and operated business based in Cooroy, Sunshine Coast. We are striving to provide you with a high quality, freshly made range of nourishing  products. We believe food should be grown, made and eaten, and not sitting on a shelf or in a [...]

Nourish Collective: Potato and Smoked Salmon Frittata2016-10-19T23:23:00+00:00

Mini Banana Walnut Muffins

2016-09-29T03:18:05+00:00

Another delicious recipe from Simple Nourishment! Why not make a batch for back to school lunches this week - yum! Be sure to check out the recipe book, Super Snacks, from Simple Nourishment in store at VIVE.   Prep: 15 mins | Cook: 10–15 mins Dairy free   What you'll need... 1⁄4 cup coconut oil 2 [...]

Mini Banana Walnut Muffins2016-09-29T03:18:05+00:00

Crunchy Seed Bars

2016-09-09T03:24:21+00:00

Makes 15 bars | Prep: 8 mins | Cook: 15 mins gluten free, dairy free   What You'll Need... 1 cup dates ¼ cup sultanas ¼ cup cranberries ½ cup pumpkin seeds ½ cup sunflower seeds ¼ cup chia seeds ¼ cup 100 per cent pure maple syrup 1 cup puffed rice (rice bubbles work [...]

Crunchy Seed Bars2016-09-09T03:24:21+00:00

The Kitchen with Bella and Claudia: Beetroot Brownies

2016-08-30T03:45:52+00:00

In this episode of The Kitchen, Bella and Claudia show you how to make an easy, delicious and simple recipe of Beetroot Brownies. Yum!   What you'll need... 320g beetroot, grated raw (about 2.5 cups) 3 cups Protein Bread Co Pancake Mix 2 tbsp stevia 2 tbsp maple syrup pinch salt 1/2 cup Bonsoy 120g [...]

The Kitchen with Bella and Claudia: Beetroot Brownies2016-08-30T03:45:52+00:00

Cacao Banana Cake

2016-08-04T01:36:12+00:00

Another delicious recipe from Liz and Kath at Simple Nourishment - perfect to prepare for school lunch boxes, weekend sport, or for a tasty afternoon work snack. Yum!   Prep: 15 mins | Cook: 30 mins | Makes 15 pieces    What you'll need... 3 ripe bananas 2 eggs ⅔ cup coconut oil (melted) ⅓ [...]

Cacao Banana Cake2016-08-04T01:36:12+00:00

Chocolate Sweet Potato Cake

2016-08-01T23:27:46+00:00

This recipe is from the lovely Nutrition Guru and The Chef. Tara has "a passion for busting diet myths and showing people simple and effective ways to live a healthy and happy life by eating whole foods... Together we aim to inspire people to try new ingredients, to live a healthy life, provide readers with [...]

Chocolate Sweet Potato Cake2016-08-01T23:27:46+00:00

Chewy Almond Butter Bars

2016-07-03T01:47:47+00:00

These delicious bars are from the lovely Liz and Kath at Simple Nourishment, a fantastic recipe to prepare for back-to-school lunch boxes or for an indulgent afternoon work snack. We can't wait to give these a try!   "Our passion is simple, fast, nutritious snack food that doesn’t compromise on taste and that can keep [...]

Chewy Almond Butter Bars2016-07-03T01:47:47+00:00

The Perfect LOW CARB Lasagne

2016-06-23T02:51:49+00:00

This recipe is seriously delicious! I have made it multiple times for various friends and it always gets a big tick of approval! The lasagne is an adaption of the beautiful ‘Tomato, Ricotta, Kale and Basil Lasagne’ from Gather and Feast. Switching traditional lasagne sheets with the konjac lasagne is a delicious and easy swap [...]

The Perfect LOW CARB Lasagne2016-06-23T02:51:49+00:00

Quinoa Pizza Bites

2016-05-30T22:36:26+00:00

Extremely tasty and very quick to make, these delicious pizza bites are the perfect pre-game snack to enjoy before the State of Origin! Gluten free, protein rich, and high fibre - you won't have to compromise taste for nutritional value. Recipe from SoVeryBlessed.com Ingredients 1 cup uncooked quinoa 2 large eggs 1 cup chopped onion [...]

Quinoa Pizza Bites2016-05-30T22:36:26+00:00
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