#1 Ingredients 2 cups frozen mixed berries 2 cups coconut milk or Bonsoy soy milk Handful cranberries Handful dried goji berries 1 tsp Amazonia Raw Energy 1tbsp Power Cacao Powder 1 tbsp honey Directions Combine all ingredients in a blender and blend on high for 2-3 minutes until smooth #2 Ingredients 2 cups frozen [...]
One of our customers found this amazing quick and simple chia pudding on thehealthyfoodie.com website. Luckily for us she shares the tasty ones. Thanks Helen :) Ingredients: 1 dessertspoon desicated coconut 2 dessertspoons black chia seeds 3/4 cup coconut milk Dash of pure vanilla Pinch of salt Directions Combine all ingredients in a small bowl [...]
Ingredients 2 x 400g cans black beans, drained and rinsed well 1 very large tomato, chopped 2-3 cobs of corn - Steamed or grilled and sliced off 1⁄2 red onion, chopped 1 can sliced water chestnuts, drained and rinsed 1 bunch coriander, chopped 1⁄2 lime, juice and zest 3 tablespoons balsamic vinegar or more to [...]
Ingredients 1/2 tsp smoked paprika 1 1/2 tbsp white chia seeds 1 1/2 tbsp chia oil 3 medium sweet potatoes, cut into wedges 30g grated parmesan 1/2 tbsp chopped parsley Directions 1. Preheat oven to 200C. Gas Mark 6. 2. Mix together smoked paprika, chia seeds and chia oil in a large bowl. 3. Toss [...]
Ingredients Serves 4 Olive oil spray 1 large brown onion 4-5 garlic cloves, crushed ¼ cup white wine 400g pumpkin, steamed and pureed 415g can lentils, drained and rinsed 794g can Muir Glen Fire Roasted crushed tomatoes 5 tablespoons olives, pitted and roughly chopped 1 cup vegetable stock ½ cup flat leaf parsley, chopped ½ [...]
Ingredients 2 litres water 1 medium carrot 2 celery stalks 1 medium brown onion 4 tsp Hilde Hemmes Vegetable Broth 1 tsp (per serve) Unpasturised Miso 2 tsp Braggs Nutritional Yeast Sea Chanti Chilli Seaweed Crisps Directions Finely dice carrot, onion and celery. Saute on medium heat until veggies become soft and onion is translucent. [...]
Ingredients Tin of organic chick peas - drained 2 handfuls rocket leaves 1/2 red capsicum - sliced into strips 1/3 zucchini - grated 1/2 carrot - grated Handful walnuts - chop if you like 1 orange - peeled & sliced into segments 1/4 preserved lemon - chopped into fine strips Directions Toss all ingredients in [...]
The best Carrot Cake, in a box or not. So lovely to talk with you today Jo, I always find the healthy and conscious people bubbly and outgoing. Thanks for answering my questions about JoJo's. topped with coconut yoghurt. Have you any tips from customers on how to use the Carrot [...]
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