Mindy Duncan (Clinical Naturopath) www.nourishnaturopathy.com.au For bookings click here It's no secret to all of us that the health of our digestive tract can have significant impact over many aspects of health. Therefore I'm sure we all know how important it is that we put into place daily practices that help us maintain the integrity [...]
by Leia Mulroy (Clinical Nutritionist) www.poppysandpistachios.com To book with Leia click here It's no secret that we now live in a world where our exposure to toxicity is reaching an all time high. Chemicals can be found absolutely everywhere from in our cosmetic & beauty products to our workplace & on our daily commute to [...]
Matt Steinacher | Naturopath + Nutritionist Beetroot juice is a rich natural source of Nitrate that may be converted to nitrite and then further metabolised to produce Nitric Oxide in the body. Nitric oxide is thought to be a useful for exercise and performance however the literature on nitric oxide’s use as an ergogenic is [...]
At Vive we are super passionate about all things certified organic including our favourite beverage, that’s right WINE! The organic wine industry is on the rise, with new winemakers gearing towards organic & bio-dynamic practices all the time. With the addition of consumer awareness & demand for cleaner & more natural wines, the wine industry [...]
Merakai Therapies offer complete support of women on their journey to motherhood. Specialised training in fertility and pre-pregnancy support, combined with their remedial and extensive pregnancy massage training means they are able to offer safe, nurturing, non-invasive and deeply relaxing treatment to support your pre-pregnancy journey. Pre-pregnancy and fertility support massages assists clients preparing to [...]
The joys of pregnancy are abundant, but sometimes so are feelings of pain and discomfort. Reflexology is a gentle and nurturing therapy that may assist in managing many of the commonly felt pregnancy discomforts, such as: Morning sickness Back pain Pelvic pain Swelling/oedema Constipation Fatigue Since there are few medical interventions that can be applied [...]
Marilyn Lemaire (Master Herbalist) Phytosterols are compounds that have a similar chemical structure to cholesterol. They are found in significant doses in vegetable oils such wheat germ oil, peanut oil, sesame oil, corn oil, almond oil and olive oil. They are also found in in smaller amounts in vegetables and fruits. Phytosterols have the ability [...]
Leia Mulroy (Clinical Nutritionist) N-Acetyl Cysteine, also known as NAC, is a derivative of the naturally occurring amino acid L-Cysteine. NAC stimulates the production of a powerful antioxidant Glutathione, promotes detoxification, acts as a mucolytic, cardiovascular protectant, respiratory aid and long known antidote for paracetamol overdose. There are numerous studies to date showing promising results [...]
Megan has always held an interest in food (a self confessed "Foodie" but also years of home cooking) along with health, fitness and exercise. Megan was drawn to natural therapies as they can be used for so many conditions, not just one illness/condition with rarely the side effects pharmaceutical drugs have, [...]
Yes, it's that time of year again.....the cold & flu session is getting scarily close. Luckily there is so much we can do to help prevent getting sick & also help our body recover, if in fact we do get sick. Here are our top tips for getting through the flu session in-one-piece. [...]
Evidence based natural medicine
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