Vive Health – Sports Nutritionist and Naturopath – Matt Steinacher

2017-12-06T06:17:29+00:00

Qualifications Grad Dip Sport Nutrition (IOC) BHSc Complementary Medicine Adv. Dip. Naturopathy Adv. Dip. Nutrition Dip. Herbal Medicine     Professional Interests Energy and nutrition for sport and exercise Nutritional components of anti-aging medicine Auto-immune   Matt is a highly qualified and educated Naturopath with a personal interest in evidence based approaches to Sports and [...]

Vive Health – Sports Nutritionist and Naturopath – Matt Steinacher2017-12-06T06:17:29+00:00

Vive Health – Naturopath – Mindy Pearson

2017-12-02T22:39:51+00:00

   Qualification Bachelor of Health Science (Naturopathy) Registered Practitioner with Australian Natural Therapies Association (ANTA) Currently studying Bachelor of Midwifery (Griffith University) Professional Interests Menstrual Health Thyroid Health Preconception & Fertility Intuitive Eating & Health at Every Size Chronic Stress Support Peri-menopause & Menopause Adolescent Hormonal Support (i.e. acne, stress & menstruation)     My [...]

Vive Health – Naturopath – Mindy Pearson2017-12-02T22:39:51+00:00

Can Acupuncture Assist in Management of Anxiety?

2017-12-01T05:22:20+00:00

Bob Wong (Art of Acupuncture) Anxiety is a very common condition, in fact, it’s the most common mental health condition in Australia. On average 1 in 4 people will experience anxiety at some stage in their life. That’s a lot of people experiencing anxiety. It’s important to understand that anxiety is much more than just [...]

Can Acupuncture Assist in Management of Anxiety?2017-12-01T05:22:20+00:00

The Benefits of Medicinal Mushrooms

2017-11-03T06:18:48+00:00

Medicinal mushrooms have been a key part of complementary medicine for many years, with usage dating back to ancient China. They have wide-spread & potent activity in the body, assisting the body in many ways including modulating immune function, reducing inflammation & supporting brain function. Thankfully modern research is catching up with traditional knowledge & [...]

The Benefits of Medicinal Mushrooms2017-11-03T06:18:48+00:00

Small Intestinal Bacterial Overgrowth (SIBO)

2017-11-03T04:31:16+00:00

  by Leia Mulroy (Nutritionist) Small Intestinal Bacterial Overgrowth (SIBO) is defined as the presence of an abnormally high number of bacteria in the small bowel. What is unique about SIBO is that the excessive numbers of bacteria colonizing the small intestine, a region usually containing few bacterial populations, are the species that are predominantly [...]

Small Intestinal Bacterial Overgrowth (SIBO)2017-11-03T04:31:16+00:00

Labour Support Workshop | March 18th 2018

2017-10-31T01:57:43+00:00

Want to feel more confident about your labour? Have you heard of Acupressure for labour, but not sure how to do it? Want to know how to best support your wife/partner during her labour? Have you finished your Antenatal classes and feel you need more advice on labouring positioning, and ways to reduce discomfort? This [...]

Labour Support Workshop | March 18th 20182017-10-31T01:57:43+00:00

Turn that Lunch Box Frown Upside Down

2017-09-29T05:33:02+00:00

Therese Hodgkinson (Naturopath) The lunch box. It certainly can drain you of all enthusiasm for new ideas after years of packing lunches. Thoughts of …where do I start, what do I add, how do I keep it interesting yet healthy? As a mum who has literally packed hundreds of lunch boxes over the years (& [...]

Turn that Lunch Box Frown Upside Down2017-09-29T05:33:02+00:00

Cheesy Kale & Cashew Salad (Vegan, GF, DF)

2017-09-21T05:44:25+00:00

  Makes 2-4 serves Ingredients 1 large bunch of kale (finely chopped) 2 cloves of garlic (minced) + 1 large clove (grated) Good quality olive oil (4 tbsp. for dressing + 5tspn for rolling) 1 cup raw cashews (roughly chopped) 4 tsp Nutritional Yeast flakes (we like Braggs) 1/4 cup fresh lemon juice Salt & [...]

Cheesy Kale & Cashew Salad (Vegan, GF, DF)2017-09-21T05:44:25+00:00

Post-flu Recovery – Tips & Tricks

2017-09-03T04:52:41+00:00

 Mindy Duncan (Naturopath) It’s been a really rough flu season this year, with the most recorded cases of Influenza A in almost 15 years. I think it's fair to say most of us need some time to recover & recuperate. A common scenario we see in here at Vive are those who have contracted the [...]

Post-flu Recovery – Tips & Tricks2017-09-03T04:52:41+00:00

Do you have wrist pain during your pregnancy?

2017-08-28T04:02:19+00:00

by Jodie Isle | Merakai Massage   With the increased fluid and changes to your body posture most women experience new aches and pains during pregnancy.  Some women will develop pain in their wrist(s), which may radiate down to their thumb/fingers and be accompanied by numbness, or pins and needles.  If you are experiencing this [...]

Do you have wrist pain during your pregnancy?2017-08-28T04:02:19+00:00
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