How to Relieve Nausea with Acupressure

2016-10-28T03:05:51+00:00

Bob Wong | Acupuncturist Pericardium 6 is a well known point in Chinese medicine for nausea and vomiting. It is located in between the two tendons of the wrist, just three finger breadths away from your wrist crease. This point has is used by postoperatieve patients and also patients undergoing chemotherapy. A study by the [...]

How to Relieve Nausea with Acupressure2016-10-28T03:05:51+00:00

Vive Health – Naturopath – Therese Hodgkinson

2016-10-27T05:08:13+00:00

Together we can optimise your health “Take care of your body. It’s the only place you have to live.” – Jim Rohn Qualifications: Dip. Naturopathy Dip. Herbal Medicine Dip. Nutrition Pharmacy Professional Interests: Stress & anxiety management Menopause, perimenopause & PMS support Teen & child health (including learning support) Immune support Inflammatory conditions Improving overall [...]

Vive Health – Naturopath – Therese Hodgkinson2016-10-27T05:08:13+00:00

12 Easy Ways to Boost Your Mental Energy Levels

2016-10-03T13:46:28+00:00

It is common for people who are feeling tired and mentally fatigued to flood their system with heaps of coffee, a Red Bull or even something sugary to help them improve concentration and boost energy levels. But these are band-aid solutions that should be best avoided. There are healthier options that can improve brain function [...]

12 Easy Ways to Boost Your Mental Energy Levels2016-10-03T13:46:28+00:00

Mini Banana Walnut Muffins

2016-09-29T03:18:05+00:00

Another delicious recipe from Simple Nourishment! Why not make a batch for back to school lunches this week - yum! Be sure to check out the recipe book, Super Snacks, from Simple Nourishment in store at VIVE.   Prep: 15 mins | Cook: 10–15 mins Dairy free   What you'll need... 1⁄4 cup coconut oil 2 [...]

Mini Banana Walnut Muffins2016-09-29T03:18:05+00:00

Is your child having issues with concentration, learning or behaviour?

2016-09-21T23:05:15+00:00

By Mikaela Duffy Naturopath, Nutritionist, and Body Talk Practitioner   Many children face difficulties when it comes to cognition, focus and retaining information.  At times these issues may be coupled with hyperactivity, sleeping problems and eating or digestive complaints.  The degree of these problems can range from very mild, up to extremely disruptive and distressing [...]

Is your child having issues with concentration, learning or behaviour?2016-09-21T23:05:15+00:00

It's Spring – Time for a Spring Clean?

2016-09-21T22:55:16+00:00

By Katina Gleeson Clinical Hypnotherapist & Mental Health Accredited Social Worker   I am so privileged to do the work that I do – the opportunity to work with the people that I work with and the training I attend. Last year I attended a workshop by Dawson Church, PhD. Dawson has been a huge [...]

It's Spring – Time for a Spring Clean?2016-09-21T22:55:16+00:00

The Kitchen: 2 Minute Edition: All-in-one-pan Roast Chook

2016-09-15T00:12:10+00:00

This week on the Kitchen, Bella and Claudia have created a simple, delicious recipe for a Roast Chook even your nan would be proud of. You can find all of the ingredients in-store at VIVE! What you'll need... . 1kg (large) organic chicken . 400g pumpkin . 2x medium red onions . 250g zucchini . [...]

The Kitchen: 2 Minute Edition: All-in-one-pan Roast Chook2016-09-15T00:12:10+00:00

The Kitchen with Bella and Claudia: Beetroot Brownies

2016-08-30T03:45:52+00:00

In this episode of The Kitchen, Bella and Claudia show you how to make an easy, delicious and simple recipe of Beetroot Brownies. Yum!   What you'll need... 320g beetroot, grated raw (about 2.5 cups) 3 cups Protein Bread Co Pancake Mix 2 tbsp stevia 2 tbsp maple syrup pinch salt 1/2 cup Bonsoy 120g [...]

The Kitchen with Bella and Claudia: Beetroot Brownies2016-08-30T03:45:52+00:00

Healthy Living 101: How to Swap Your Bad Habits For Better Ones

2016-08-24T05:06:20+00:00

Redesigning your life to better health and well-being requires permanent lifestyle changes. For some people, these are often difficult to make, but should you wish to live a healthier lifestyle, you will need to translate the desire to live healthy into real action. We know it’s not easy so here are some basic tips to [...]

Healthy Living 101: How to Swap Your Bad Habits For Better Ones2016-08-24T05:06:20+00:00

How "Sitting Syndrome" Contributes to Chronic Metabolic Disease

2016-08-23T06:26:19+00:00

By Marilyn Lemaire, Co-Owner and Naturopath at VIVE   Prolonged Sitting Gardiner (4) conducted a study with 1,958 Australian individuals between the ages of 60-69 to evaluate the effects of prolonged sitting on Metabolic Syndrome.  The results showed that prolonged sitting in women led to a decrease in the HDL cholesterol, poorer glucose tolerance, and [...]

How "Sitting Syndrome" Contributes to Chronic Metabolic Disease2016-08-23T06:26:19+00:00
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