by Megan Crockart | Balancing Nutrition The term Intermittent Fasting (IF) has been around since 2012, although fasting of various types has been around since at least 5th century BC or longer and is regularly performed by many religions. The term IF means that we fast for a certain period of time each day eg. [...]
by Megan Crockart (Clinical Nutritionist) Over the years since becoming a Clinical Nutritionist, many people have been intrigued to know what I eat. I listen to my body and it may have taken a few years to work out exactly what it has been trying to tell me, I now know what it likes and [...]
At Vive we absolutely adore Kombucha! Not only is it super refreshing (especially this time of year) & delicious but its contains a wide variety of gut loving bacteria & enzymes which assist in the maintenance of a healthy digestive tract. Ingredients 1 cup Organic Raw Sugar** 5-8 Organic Black Tea Bags (green tea or [...]
Leia Mulroy | Clinical Nutritionist Book your Consultation with Leia today Lactoferrin, the forgotten little protein that has been hiding in breast milk and other mammals milk since the beginning of time. It is a natural multi-functional protein known to have anti-microbial, anti-inflammatory and immune enhancing activity (2). There is some seriously impressive research on lactoferrin, [...]
10 Day Reset Detox Program Treat your self this holiday break by signing up to my 10 day Reset Detox program. Maybe you have over indulged, feeling a little bit fatigued, bloated and just ugh? Or maybe this is just what you need to kick start 2018 and feel amazing! The 10-day plan is [...]
by Leia Mulroy (Nutritionist) Small Intestinal Bacterial Overgrowth (SIBO) is defined as the presence of an abnormally high number of bacteria in the small bowel. What is unique about SIBO is that the excessive numbers of bacteria colonizing the small intestine, a region usually containing few bacterial populations, are the species that are predominantly [...]
Peter Christinson (Student Naturopath) Whether it's been a long day at work and you're still a bit peckish after dinner, or you're just a little brain-dead and looking for some serious nourishment after a study session, this is a quick, easy and nutritious treat, which satisfies every time. With a base of yoghurt this treat [...]
Have you been self prescribing supplements and find that you aren't really sure why you're taking them anymore? Have you had recommendations by family or friends of a product they are taking and swear by it and you have decided it's a "must" for you to try too? Would you like a qualified practitioner to [...]
Together we can optimise your health “Take care of your body. It’s the only place you have to live.” – Jim Rohn Qualifications: Dip. Naturopathy Dip. Herbal Medicine Dip. Nutrition Pharmacy Professional Interests: Stress & anxiety management Menopause, perimenopause & PMS support Teen & child health (including learning support) Immune support Inflammatory conditions Improving overall [...]
This week on the Kitchen, Bella and Claudia have created a simple, delicious recipe for a Roast Chook even your nan would be proud of. You can find all of the ingredients in-store at VIVE! What you'll need... . 1kg (large) organic chicken . 400g pumpkin . 2x medium red onions . 250g zucchini . [...]
Evidence based natural medicine
Copyright Vive Clinic | All rights reserved | Terms & Conditions | Privacy Statement | Powered by netlinks
