Written by Marilyn Lemaire | Master Herbalist Western Herbal Medicine for Public Healthcare As many of you are aware, VIVE is rich with Herbalists. We are 7 herbalists working in the store and the VIVE clinic. We love going to the dispensary and drawing on our years of training to make herbal formulations that [...]
This is the perfect Christmas Day salad! Not only is it easy to prepare, absolutely delicious and nutrient dense, but you can also make it ahead of time for an even more seamless Christmas lunch... I know I won't be waiting until the 25th to make this again - yum! What you'll need... For [...]
Together we can optimise your health “Take care of your body. It’s the only place you have to live.” – Jim Rohn Qualifications: Dip. Naturopathy Dip. Herbal Medicine Dip. Nutrition Pharmacy Professional Interests: Stress & anxiety management Menopause, perimenopause & PMS support Teen & child health (including learning support) Immune support Inflammatory conditions Improving overall [...]
Another delicious recipe from Simple Nourishment! Why not make a batch for back to school lunches this week - yum! Be sure to check out the recipe book, Super Snacks, from Simple Nourishment in store at VIVE. Prep: 15 mins | Cook: 10–15 mins Dairy free What you'll need... 1⁄4 cup coconut oil 2 [...]
By Mikaela Duffy Naturopath, Nutritionist, and Body Talk Practitioner Many children face difficulties when it comes to cognition, focus and retaining information. At times these issues may be coupled with hyperactivity, sleeping problems and eating or digestive complaints. The degree of these problems can range from very mild, up to extremely disruptive and distressing [...]
This week on the Kitchen, Bella and Claudia have created a simple, delicious recipe for a Roast Chook even your nan would be proud of. You can find all of the ingredients in-store at VIVE! What you'll need... . 1kg (large) organic chicken . 400g pumpkin . 2x medium red onions . 250g zucchini . [...]
Makes 15 bars | Prep: 8 mins | Cook: 15 mins gluten free, dairy free What You'll Need... 1 cup dates ¼ cup sultanas ¼ cup cranberries ½ cup pumpkin seeds ½ cup sunflower seeds ¼ cup chia seeds ¼ cup 100 per cent pure maple syrup 1 cup puffed rice (rice bubbles work [...]
In this episode of The Kitchen, Bella and Claudia show you how to make an easy, delicious and simple recipe of Beetroot Brownies. Yum! What you'll need... 320g beetroot, grated raw (about 2.5 cups) 3 cups Protein Bread Co Pancake Mix 2 tbsp stevia 2 tbsp maple syrup pinch salt 1/2 cup Bonsoy 120g [...]
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