by Leia Mulroy | Clinical Nutritionist Do you experience unexplained skin rashes or itchy skin? How about a itchy throat or flushed face after consuming cheese, eggplant, tomatoes or wine? Continuing irritable bowl symptoms like bloating, abdominal pain, excess gas? or maybe you get constant allergy reactions like sinus congestion, stuffy head and running nose? [...]
by Mindy Duncan | Clinical Naturopath We talk a lot about the importance of good digestive health here at Vive. Why pre-biotics are essential, which probiotics are most beneficial for certain conditions & generally how to optimise your microbiome. However, one aspect of digestive function that often gets overlooked is stomach (gastric) acid and its importance [...]
Qualifications Bachelor of Naturopathy Dip. Herbal Med. Masters Herbal Medicine Professional Interests Herbal Medicine Gluten Free Foods Stress Management Health & Well-being For the last 25 years Health Foods and Herbal Medicine have been two of Marilyn’s favourite interests. Marilyn's interest in health foods began in Canada and then after immigrating to [...]
10 Day Reset Detox Program Treat your self this holiday break by signing up to my 10 day Reset Detox program. Maybe you have over indulged, feeling a little bit fatigued, bloated and just ugh? Or maybe this is just what you need to kick start 2018 and feel amazing! The 10-day plan is [...]
The festive season. A time of celebration, gathering with loved ones & indulgence. A little indulgence here is there is absolutely nothing to worry about, in fact, we even encourage it. It's a healthy dose of soul food we all definitely need & should enjoy. However, with the abundance of the fantastic festive parties & [...]
Medicinal mushrooms have been a key part of complementary medicine for many years, with usage dating back to ancient China. They have wide-spread & potent activity in the body, assisting the body in many ways including modulating immune function, reducing inflammation & supporting brain function. Thankfully modern research is catching up with traditional knowledge & [...]
by Leia Mulroy (Nutritionist) Small Intestinal Bacterial Overgrowth (SIBO) is defined as the presence of an abnormally high number of bacteria in the small bowel. What is unique about SIBO is that the excessive numbers of bacteria colonizing the small intestine, a region usually containing few bacterial populations, are the species that are predominantly [...]
Mindy Duncan (Naturopath) It’s been a really rough flu season this year, with the most recorded cases of Influenza A in almost 15 years. I think it's fair to say most of us need some time to recover & recuperate. A common scenario we see in here at Vive are those who have contracted the [...]
by Leia Mulroy | Clinical Nutritionist Have you ever wondered why so many practitioners recommend Magnesium? Magnesium is involved in 354 enzyme and chemical reactions in the human body. With 35% of the body’s total Magnesium stores are found in the muscle and 50% in the bone. No wonder its called the miracle mineral! Where [...]
by Mindy Duncan | Naturopath Now that we will no longer have to make 'body creams' with our beloved hemp seeds and can finally talk freely about the benefits of consuming this delicious seed it’s important we discuss the many, and there are many, benefits of this whole-food nutrient rich food source. Just to [...]
Evidence based natural medicine
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