by Therese Hodgkinson (Naturopath) Flax Meal, Golden Flax, Brown Flax Did you know that Flaxseed (aka linseed) is not only a great source of omega 3 fatty acid but also: fibre, protein, minerals, isoflavones & lignans? No wonder this nutritious little seed has been consumed since 3000BC!! The phytonutrients in [...]
Probiotics have long been a topic of discussion for numerous reasons, namely the well-researched positive impacts they have on many aspects of human health. However their equally, if not more beneficial counterparts prebiotics, are rarely mentioned. So what exactly are they and why are they so important? Firstly....What exactly is a prebiotic? A prebiotic is [...]
Written by Marilyn Lemaire | Master Herbalist Western Herbal Medicine for Public Healthcare As many of you are aware, VIVE is rich with Herbalists. We are 7 herbalists working in the store and the VIVE clinic. We love going to the dispensary and drawing on our years of training to make herbal formulations that [...]
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