How do you speak with yourself?

2018-01-27T05:50:03+00:00

by Katina Gleeson (Hypnotherapist & Counsellor) Do you speak harshly, frequently telling yourself how you aren’t good enough or smart enough or don’t have enough motivation or will power? Or do you speak more gently – perhaps the way you speak with people you care about? And why is this important? I have written before [...]

How do you speak with yourself?2018-01-27T05:50:03+00:00

It's Spring – Time for a Spring Clean?

2016-09-21T22:55:16+00:00

By Katina Gleeson Clinical Hypnotherapist & Mental Health Accredited Social Worker   I am so privileged to do the work that I do – the opportunity to work with the people that I work with and the training I attend. Last year I attended a workshop by Dawson Church, PhD. Dawson has been a huge [...]

It's Spring – Time for a Spring Clean?2016-09-21T22:55:16+00:00

What is Hypnosis and how might hypnosis assist you?

2016-03-31T05:51:59+00:00

The range of issues people have come to see me for have included:   Anxiety, self-esteem & confidence Fears & phobias Weight loss Quit Smoking Alcohol & substance dependency Control and management of pain and other physical symptoms Depression Bed Wetting (enuresis)     What is hypnotherapy or trance?   The altered state induced by [...]

What is Hypnosis and how might hypnosis assist you?2016-03-31T05:51:59+00:00
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