By Jo Smith Kinesiology and Reiki Practitioner & Instructor Trusting Your Inner Knowledge Do you want to enhance and balance your insight, knowledge, intuition and wisdom? As we have weaved our way through five of the seven main chakras we are going to explore the sixth Chakra, also known as the Brow or [...]
Marilyn made this delicious winter dish from the new Australian Women's Weekly recipe book "Slow Cooker: The Complete Edition". This meal is perfect for the colder weather - satisfying, warming and nutrient dense. We've made some adaptions to the original recipe, increasing the nutrient and fibre density a little. Yum! What you'll need... - [...]
These delicious bars are from the lovely Liz and Kath at Simple Nourishment, a fantastic recipe to prepare for back-to-school lunch boxes or for an indulgent afternoon work snack. We can't wait to give these a try! "Our passion is simple, fast, nutritious snack food that doesn’t compromise on taste and that can keep [...]
Extremely tasty and very quick to make, these delicious pizza bites are the perfect pre-game snack to enjoy before the State of Origin! Gluten free, protein rich, and high fibre - you won't have to compromise taste for nutritional value. Recipe from SoVeryBlessed.com Ingredients 1 cup uncooked quinoa 2 large eggs 1 cup chopped onion [...]
By Marilyn Lemaire Is it possible that a simple change like “Standing more” could increase life span by years? There are many recognized addictive behaviors but most of us would have never considered that an addiction to sitting could be having a serious impact on our life span. The Mayo clinic reports [...]
For the pancakes, prepare The Protein Bread Co - Pancake Mix as instructed. These delicious gluten free pancakes are high in fibre, high in protein, and are low carb. I didn't have cottage cheese, but substituted for 2 tbsp of almond milk which also worked perfectly! The mixes make a lot of pancakes so don't [...]
Do you make a conscious effort to buy local organic produce? If you do, you join a growing community of Australians who care about a sustainable local food economy that promotes health and well-being as well as respecting soil and our natural environment. At Vive Health, we believe in food that nourishes and helps people [...]
We have found that at this time of year the ants seem to be out in force. A bit of research online discussion boards we came across a plethora tips for a natural remedy for Ants in the home, switch them around till you find the one that works for you. Cinnamon and Garlic Cloves; [...]
mmmm one of the good things about the early heat is the early Summer fruits. We were reminded of how some flavours go together at a recent Canadian Thanks Giving last week. Then when the perfect watermelons arrived at Vive this week, we knew they had to feature in this weeks organic recipes. [...]
Juice Presso I first started juicing 10 years ago when I committed to the Liver Cleansing Diet. Back then I had no idea of the different types of juicers available and was using a Breville high speed centrifugal juicer that was leant to me be by a friend. It wasn't till I tried [...]
Evidence based natural medicine
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